GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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June 9, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

More than 30 Minute to Muscle : Shoulder Day!

Doubling up on Leg Days

Stay Focused

Quick Stress Beating Chest Workout

30-40 minute shoulder and back routines

Parenting

Traveling with Twins: Echo Aquarium, Burlington VT

Develop Healthy Eating Habits by Changing your Kitchen Defaults – Part 1

Getting Kids to Try New Foods

Say No to the Plateau – Chest Day

Address the Social and Emotional Impact of Food for you and your Kids

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