GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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July 30, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Hammering my hamstrings, quick and not so easy

30-minute Leg & Glute

Better Know a Lift : The Deadlift

More than 30 Minute to Muscle : Shoulder Day!

Finding a Workout Environment

Parenting

5 easy and fun things to do with your toddlers

Getting Kids to Brush and Read

Traveling with Twins: Echo Aquarium, Burlington VT

The Marvel of an Ordinary Life

Pump Iron to Reduce your Cancer Risk

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