GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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July 22, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

5AM Arm workout. Done!

Building Mini-Pumpkins for Halloween

Sunday Morning Back Routine

30-40 minute shoulder and back routines

5am arm quickie/ back blast

Parenting

The Marvel of an Ordinary Life

Teaching Vocabulary With Chapter Books

Pump Iron to Reduce your Cancer Risk

Speech Jump Start

6 Ways to Make Your Free Time More Productive

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