PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

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July 22, 2015 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Early Morning Arm Workout – Biceps and Triceps

More than 30 Minute to Muscle : Shoulder Day!

30-40 minute shoulder and back routines

It’s Best to Go Together!

Short Workout Week

Parenting

Parenting: 4 Years and 51 Sometimes Funny Observations

Story Pirates for Language Narratives and Reading Comprehension

Potty Training Twins

Say No to the Plateau – Chest Day

Develop Healthy Eating Habits by Changing your Kitchen Defaults – Part 1

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