PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

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July 30, 2015 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Biceps and Triceps – His and Hers

5AM Arm workout. Done!

30 Minutes to Muscle: Back Workout

What Fitness Pros Wish They Knew When They Started

Hammering my hamstrings, quick and not so easy

Parenting

Beat Decision Fatigue

5 Places You May Not Think to Take Your Kids When the Weather’s Bad

Dinner Time Dichotomy

Amazon Fire Kids Edition Tablet – Review

Traveling with twins; The 3 Little Pigs

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