GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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July 30, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Best Home AB Workout

Shoulder Day

Doubling up on Leg Days

Quick Stress Beating Chest Workout

30-minute Leg & Glute

Parenting

Hosting a Quiet Book Swap

Thirty Six Words for Butt – Lessons in Storytelling.

Potty Training Twins

Oh Snap! – A Review

Teaching Vocabulary With Chapter Books

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