GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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May 20, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30 Minutes to Muscle: Back Workout

The 5 am Happy Hour

My Silver Lining Lat Workout

More than 30 Minute to Muscle : Shoulder Day!

Hammering my hamstrings, quick and not so easy

Parenting

Everyone needs some Small Town Living

Stronger than ever

Parenting: 4 Years and 51 Sometimes Funny Observations

Stuffed Animals- The Protectors of the Universe

Go Strong! Flat Bench Press Strength Training

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