GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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December 31, 2017 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Fried Shoulders

Early Morning Arm Workout – Biceps and Triceps

Better Know a Lift – The Bench Press

Breaking Down the Back

30-Minutes to Muscle – Chest Routine

Parenting

Potty Training Twins

Teaching Vocabulary With Chapter Books

5 Places You May Not Think to Take Your Kids When the Weather’s Bad

Better School Lunch Options

Babywearing for You and Your Baby/Babies

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