GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
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jtexpxl3

December 7, 2016 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Doubling up on Leg Days

Quick Stress Beating Chest Workout

30 Minutes to Muscle – Back Day

It’s Best to Go Together!

30-40 minute shoulder and back routines

Parenting

Potty Training Twins

Family Films on Netflix and Amazon this June

Develop Healthy Eating Habits by Changing your Kitchen Defaults – Part 1

All the Hardest Things Combined

4 Links Worth Investigating

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