GoodFitFam

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Transformations

July 10, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

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Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

What Fitness Pros Wish They Knew When They Started

Better Know a Lift : The Deadlift

The 5 am Happy Hour

Improve your Life with Achievable Goals

Doubling up on Leg Days

Parenting

6 Ways to Make Your Free Time More Productive

Parenting: 4 Years and 51 Sometimes Funny Observations

Story Pirates for Language Narratives and Reading Comprehension

Thirty Six Words for Butt – Lessons in Storytelling.

7 Forgotten Shows of Christmas and Dwight

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