GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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March 25, 2018 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30-Minutes to Muscle – Chest Routine

30-minute Leg & Glute

Finding a Workout Environment

Doubling up on Leg Days

Want to tackle your Pear Shape, Moms?

Parenting

Examining my relationship with food.

15 Hidden Netflix Links all Parents Need to Bookmark

Story Pirates for Language Narratives and Reading Comprehension

Family Films on Netflix and Amazon this June

Review – Online Reading and Math program ABCmouse

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