GoodFitFam

PRs, PB and the fun pursuit

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March 25, 2018 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Stay Focused

Use this Routine for Eye-Catching Biceps

Doubling up on Leg Days

Quick Stress Beating Chest Workout

30 Minutes to Muscle: Back for the Future

Parenting

Stuffed Animals- The Protectors of the Universe

Pumpkins vs. Apples

Speech Jump Start

Parenting: 4 Years and 51 Sometimes Funny Observations

Our Two Jakes

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