GoodFitFam

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Kids Brushing Reading Help

April 10, 2018 by Chris Leave a Comment

Kids Brushing Reading Help

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

5am arm quickie/ back blast

30 Minutes to Muscle: Back for the Future

30-40 minute shoulder and back routines

30-Minutes to Muscle – Chest Routine

Stay Focused

Parenting

4 Links Worth Investigating

Beat Decision Fatigue

The Marvel of an Ordinary Life

Hosting a Quiet Book Swap

Stronger than ever

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