GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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September 16, 2017 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Doubling up on Leg Days

Quick Stress Beating Chest Workout

Rounding out your PECs

Shoulder Day

Another great chest day.

Parenting

The Basic Steps to Feeding Infants & Toddlers

Babywearing for You and Your Baby/Babies

Getting Your Kids to Eat New Foods.

Say No to the Plateau – Chest Day

Stuffed Animals- The Protectors of the Universe

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