GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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September 16, 2017 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30-minute Leg & Glute

30 Minutes to Muscle: Back for the Future

Arm Blast

5AM Arm workout. Done!

30 minutes Chest and Tri’s

Parenting

Story Pirates for Language Narratives and Reading Comprehension

5 Places You May Not Think to Take Your Kids When the Weather’s Bad

Hosting a Quiet Book Swap

Go Strong! Flat Bench Press Strength Training

Traveling with Twins: Echo Aquarium, Burlington VT

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