GoodFitFam

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kubo

April 27, 2017 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

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Be flexible and other Social Dynamics

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Getting Your Kids to Eat New Foods.

Workouts

Shoulder Day

Finding a Workout Environment

Better Know a Lift – The Bench Press

30 Minutes to Muscle: Back for the Future

Getting Stronger and Meeting Goals

Parenting

Hosting a Quiet Book Swap

Address the Social and Emotional Impact of Food for you and your Kids

10 Supercharged Sites to Bookmark Right Now!

6 Ways to Make Your Free Time More Productive

4 Links Worth Investigating

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