GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

lead_960

April 27, 2017 by Chris Leave a Comment

Share

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30-minute Leg & Glute

30-40 minute shoulder and back routines

What Fitness Pros Wish They Knew When They Started

TED-ed What makes muscles grow? – Jeffrey Siegel

Doubling up on Leg Days

Parenting

Dinner Time Dichotomy

All the Hardest Things Combined

 Dee Dee McGee and Her Musical Knee

Traveling with Twins: Echo Aquarium, Burlington VT

Weekly Recap – Visit to Grandma’s and a trip on the Cape May Lewes Ferry

Copyright © 2023 · Magazine Pro Theme on Genesis Framework · WordPress · Log in