GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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January 16, 2016 by Karen Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Better Know a Lift – The Bench Press

Girl power

Fried Shoulders

5am arm quickie/ back blast

Finding a Workout Environment

Parenting

Kid’s Who Say, “I can’t”.

Stronger than ever

Address the Social and Emotional Impact of Food for you and your Kids

5 easy and fun things to do with your toddlers

Why Do We Procrastinate?

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