GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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April 16, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Quick Stress Beating Chest Workout

30-40 minute shoulder and back routines

It’s Best to Go Together!

Short Workout Week

30 minutes to muscle-Hammering the hamstrings

Parenting

Kicking the Weekend Off Proper

5 Places You May Not Think to Take Your Kids When the Weather’s Bad

The Marvel of an Ordinary Life

Why Do We Procrastinate?

Babywearing for You and Your Baby/Babies

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