PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

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June 9, 2015 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Finding the Answer to Life’s Challenges with Powerlifting

Finding a Workout Environment

Doubling up on Leg Days

Arm Blast

Getting Stronger and Meeting Goals

Parenting

Review – Online Reading and Math program ABCmouse

Kicking the Weekend Off Proper

Develop Healthy Eating Habits by Changing your Kitchen Defaults – Part 1

Hosting a Quiet Book Swap

Weekly Recap – Visit to Grandma’s and a trip on the Cape May Lewes Ferry

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