GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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June 9, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Improve your Life with Achievable Goals

Try this 40-minute Full Back Workout

Finding a Workout Environment

Deltoid Quicky

Girl power

Parenting

Weekly Recap – Visit to Grandma’s and a trip on the Cape May Lewes Ferry

Dying Eggs – What do These Sparkles Taste Like?

Getting Kids to Try New Foods

Go Strong! Flat Bench Press Strength Training

Why Do We Procrastinate?

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