GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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July 22, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Breaking Down the Back

Quick Stress Beating Chest Workout

30 minutes Chest and Tri’s

Improve your Life with Achievable Goals

30-minute Leg & Glute

Parenting

Better School Lunch Options

 Dee Dee McGee and Her Musical Knee

Christmas Season – Tchaikovsky’s Nutcracker

Pumpkins vs. Apples

Increase Your Optimism, Gratefulness & Technique for 2018

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