PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

karen_deadlifting

October 23, 2017 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Improve your Life with Achievable Goals

Biceps and Triceps – His and Hers

30-40 minute shoulder and back routines

Better Know a Lift : The Deadlift

30-Minutes to Muscle – Chest Routine

Parenting

Dying Eggs – What do These Sparkles Taste Like?

Address the Social and Emotional Impact of Food for you and your Kids

Oh Crap, We’re now HomeSchooling! Resources for Organized Learning anyone can use

Managing “Behavior”

Potty Training Twins

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