GoodFitFam

PRs, PB and the fun pursuit

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October 23, 2017 by Chris Leave a Comment

Weightlifting Reduces Cancer Risk

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Quick Stress Beating Chest Workout

What Fitness Pros Wish They Knew When They Started

Hammering my hamstrings, quick and not so easy

30 minutes Chest and Tri’s

30-minute Leg & Glute

Parenting

Babies with Reflux

 Dee Dee McGee and Her Musical Knee

Thirty Six Words for Butt – Lessons in Storytelling.

Examining my relationship with food.

Ozobot Bit Review

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