GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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February 18, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Rounding out your PECs

5am arm quickie/ back blast

Back and Bi’s

30 Minutes to Muscle: Back Workout

TED-ed What makes muscles grow? – Jeffrey Siegel

Parenting

Oh Snap! – A Review

Why Do We Procrastinate?

Go Strong! Flat Bench Press Strength Training

Teaching Vocabulary With Chapter Books

Address the Social and Emotional Impact of Food for you and your Kids

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