PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

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December 31, 2017 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Better Know a Lift – The Bench Press

Finding the Answer to Life’s Challenges with Powerlifting

Breaking Down the Back

30-minute Leg & Glute

Hammering my hamstrings, quick and not so easy

Parenting

Springtime Kid Shows Worth Streaming

Traveling with twins; The 3 Little Pigs

15 Hidden Netflix Links all Parents Need to Bookmark

Thirty Six Words for Butt – Lessons in Storytelling.

5 Places You May Not Think to Take Your Kids When the Weather’s Bad

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