GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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December 10, 2016 by Karen Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30 Minutes to Muscle: How I got my Boobs Back

Short Workout Week

Stay Focused

30 Minutes to Muscle : Chest Day

Building Mini-Pumpkins for Halloween

Parenting

Managing “Behavior”

Say No to the Plateau – Chest Day

5 easy and fun things to do with your toddlers

Traveling with twins; The 3 Little Pigs

10 Supercharged Sites to Bookmark Right Now!

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