GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

perfect_cookies

March 25, 2018 by Chris Leave a Comment

perfect cookies illustrated

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30 Minutes to Muscle – Back Day

30-minute Leg & Glute

30 minutes Chest and Tri’s

Deltoid Quicky

Hammering my hamstrings, quick and not so easy

Parenting

All the Hardest Things Combined

Stuffed Animals- The Protectors of the Universe

Why Picky Eaters LOVE McDonalds

 Dee Dee McGee and Her Musical Knee

Story Pirates for Language Narratives and Reading Comprehension

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