GoodFitFam

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spice_your_meals

March 25, 2018 by Chris Leave a Comment

guide to flavoring with spices

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

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Pump Iron to Reduce your Cancer Risk

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Kid’s Who Say, “I can’t”.

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