GoodFitFam

PRs, PB and the fun pursuit

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VID_20150204_123724

February 18, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Quick Stress Beating Chest Workout

Rounding out your PECs

30 Minutes to Muscle: Back for the Future

Want to tackle your Pear Shape, Moms?

Deltoid Quicky

Parenting

Traveling with twins; The 3 Little Pigs

Hosting a Quiet Book Swap

All the Hardest Things Combined

A Runaway Day with my Boys

Why Do We Procrastinate?

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