GoodFitFam

PRs, PB and the fun pursuit

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VID_20150204_123724

February 18, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Another great chest day.

30-minute Leg & Glute

30-40 minute shoulder and back routines

Want to tackle your Pear Shape, Moms?

Early Morning Arm Workout – Biceps and Triceps

Parenting

Ozobot Bit Review

Be flexible and other Social Dynamics

Hosting a Quiet Book Swap

Teaching Vocabulary With Chapter Books

A Runaway Day with my Boys

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