PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

VID_20150204_123724

February 18, 2015 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

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Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

More than 30 Minute to Muscle : Shoulder Day!

Best Home AB Workout

Getting Stronger and Meeting Goals

Fried Shoulders

30 Minutes to Muscle : Chest Day

Parenting

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Parenting: 4 Years and 51 Sometimes Funny Observations

Weekly Recap – Visit to Grandma’s and a trip on the Cape May Lewes Ferry

A Runaway Day with my Boys

Go Strong! Flat Bench Press Strength Training

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