GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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January 16, 2016 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

5AM Arm workout. Done!

30 Minutes to Muscle : Chest Day

Want to tackle your Pear Shape, Moms?

Hammering my hamstrings, quick and not so easy

30 Minutes to Muscle: Back for the Future

Parenting

Hosting a Quiet Book Swap

15 Hidden Netflix Links all Parents Need to Bookmark

Kicking the Weekend Off Proper

Beat Decision Fatigue

Pumpkins vs. Apples

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