GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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February 18, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Getting Stronger and Meeting Goals

Doubling up on Leg Days

30 Minutes to Muscle – Back Day

30-Minutes to Muscle – Chest Routine

Rounding out your PECs

Parenting

Traveling with twins; The 3 Little Pigs

Christmas Season – Tchaikovsky’s Nutcracker

Ozobot Bit Review

5 Places You May Not Think to Take Your Kids When the Weather’s Bad

Everyone needs some Small Town Living

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