GoodFitFam

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15-2B-2B1

February 18, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30 minutes to muscle-Hammering the hamstrings

Getting Stronger and Meeting Goals

It’s Best to Go Together!

Shoulder Day

30 Minutes to Muscle: How I got my Boobs Back

Parenting

Weekly Recap – Visit to Grandma’s and a trip on the Cape May Lewes Ferry

Traveling with twins; The 3 Little Pigs

 Dee Dee McGee and Her Musical Knee

Amazon Fire Kids Edition Tablet – Review

7 Forgotten Shows of Christmas and Dwight

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