GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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June 9, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Improve your Life with Achievable Goals

Short Workout Week

5AM Arm workout. Done!

Try this 40-minute Full Back Workout

Better Know a Lift – The Bench Press

Parenting

Traveling with twins; The 3 Little Pigs

Thirty Six Words for Butt – Lessons in Storytelling.

Say No to the Plateau – Chest Day

Weekly Recap – Visit to Grandma’s and a trip on the Cape May Lewes Ferry

Kid’s Who Say, “I can’t”.

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