GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

ga7yo4d2

December 7, 2016 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Want to tackle your Pear Shape, Moms?

30 minutes Chest and Tri’s

30 Minutes to Muscle: How I got my Boobs Back

Sunday Morning Back Routine

It’s Best to Go Together!

Parenting

Getting Your Kids to Eat New Foods.

Our Two Jakes

Examining my relationship with food.

Stronger than ever

Say No to the Plateau – Chest Day

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