GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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July 10, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

TED-ed What makes muscles grow? – Jeffrey Siegel

Finding a Workout Environment

Quick Stress Beating Chest Workout

30 Minutes to Muscle: Back for the Future

Doubling up on Leg Days

Parenting

Beat Decision Fatigue

The Basic Steps to Feeding Infants & Toddlers

Address the Social and Emotional Impact of Food for you and your Kids

Explore New Foods with your Family

Managing “Behavior”

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