GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
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March 25, 2018 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Doubling up on Leg Days

More than 30 Minute to Muscle : Shoulder Day!

30 Minutes to Muscle – Back Day

Better Know a Lift : The Deadlift

Biceps and Triceps – His and Hers

Parenting

Stronger than ever

Increase Your Optimism, Gratefulness & Technique for 2018

Parenting: 4 Years and 51 Sometimes Funny Observations

5 Places You May Not Think to Take Your Kids When the Weather’s Bad

Kicking the Weekend Off Proper

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