GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
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what_onion

March 25, 2018 by Chris Leave a Comment

what onions to use in what

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Girl power

Better Know a Lift – The Bench Press

Stay Focused

30-minute Leg & Glute

Getting Stronger and Meeting Goals

Parenting

Be flexible and other Social Dynamics

Managing “Behavior”

Hosting a Quiet Book Swap

Better School Lunch Options

Stuffed Animals- The Protectors of the Universe

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