GoodFitFam

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March 23, 2017 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Biceps and Triceps – His and Hers

Another great chest day.

30 minutes Chest and Tri’s

Arm Blast

Better Know a Lift : The Deadlift

Parenting

Better School Lunch Options

Take my Junk and Give me Money.

 Dee Dee McGee and Her Musical Knee

Family Films on Netflix and Amazon this June

Oh Snap! – A Review

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