PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

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January 16, 2016 by Karen Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Biceps and Triceps – His and Hers

Shoulder Day

Another great chest day.

30 Minutes to Muscle : Chest Day

30 Minutes to Muscle: How I got my Boobs Back

Parenting

Getting Kids to Brush and Read

Dinner Time Dichotomy

Story Pirates for Language Narratives and Reading Comprehension

5 Places You May Not Think to Take Your Kids When the Weather’s Bad

Go Strong! Flat Bench Press Strength Training

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