GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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January 16, 2016 by Karen Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

More than 30 Minute to Muscle : Shoulder Day!

Sunday Morning Back Routine

30 Minutes to Muscle – Back Day

Better Know a Lift : The Deadlift

My Silver Lining Lat Workout

Parenting

Our Two Jakes

Go Strong! Flat Bench Press Strength Training

Kicking the Weekend Off Proper

Have a Picky Eater? Here are 5 Things You Can Do to Help.

Examining my relationship with food.

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