GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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January 16, 2016 by Karen Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Early Morning Arm Workout – Biceps and Triceps

Shoulder Day

30 Minutes to Muscle: Back for the Future

30 minutes to muscle-Hammering the hamstrings

Improve your Life with Achievable Goals

Parenting

Stronger than ever

Better School Lunch Options

Examining my relationship with food.

4 Links Worth Investigating

Getting Kids to Try New Foods

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