GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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June 9, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Doubling up on Leg Days

Back and Bi’s

It’s Best to Go Together!

Shoulder Day

30 minutes to muscle-Hammering the hamstrings

Parenting

Getting Kids to Brush and Read

Review – Online Reading and Math program ABCmouse

Go Strong! Flat Bench Press Strength Training

10 Supercharged Sites to Bookmark Right Now!

The Marvel of an Ordinary Life

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