GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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July 22, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Finding a Workout Environment

30 minutes to muscle-Hammering the hamstrings

Hammering my hamstrings, quick and not so easy

My Silver Lining Lat Workout

30 Minutes to Muscle: Back Workout

Parenting

Why Do We Procrastinate?

Examining my relationship with food.

Weekly Recap – Visit to Grandma’s and a trip on the Cape May Lewes Ferry

The Basic Steps to Feeding Infants & Toddlers

Traveling with Twins: Echo Aquarium, Burlington VT

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